Tr\u00e1viace probl\u00e9my sa dnes vyskytuj\u00fa \u00faplne be\u017ene a do ur\u010ditej miery sa s nimi u\u017e stretol asi ka\u017ed\u00fd. M\u00f4\u017eu \u013eud\u00ed tr\u00e1pi\u0165 roky a taktie\u017e vo ve\u013ekej miere ovplyv\u0148ova\u0165 be\u017en\u00fd \u017eivot. \u010castokr\u00e1t iba preto, lebo sa hanbia po\u017eiada\u0165 o pomoc. V snahe zlep\u0161i\u0165 svoje zdravie a pohodu sa mnoho \u013eud\u00ed uchy\u013euje k testom potravinov\u00fdch intoleranci\u00ed, zn\u00e1mych ako IgG testy. Tieto testy s\u013eubuj\u00fa, \u017ee identifikuj\u00fa potraviny, ktor\u00e9 im \u00fadajne sp\u00f4sobuj\u00fa probl\u00e9my. Av\u0161ak, tieto testy nielen\u017ee postr\u00e1daj\u00fa oporu vo vedeck\u00fdch d\u00f4kazoch, ale navy\u0161e s\u00fa zav\u00e1dzaj\u00face a\u00a0prakticky m\u00f4\u017eu by\u0165 aj nebezpe\u010dn\u00e9, ke\u010f\u017ee na z\u00e1klade ich v\u00fdsledkov \u013eudia vyra\u010fuj\u00fa mno\u017estvo potrav\u00edn, \u010do \u010dasto vedie k\u00a0nutri\u010dn\u00fdm deficitom a\u00a0prehlbovaniu zdravotn\u00fdch probl\u00e9mov.
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Na za\u010diatok je potrebn\u00e9 vysvetli\u0165 rozdiel medzi potravinovou alergiou a\u00a0potravinovou intoleranciou, preto\u017ee to s\u00fa dva \u00faplne rozdielne stavy. Potravinov\u00e1 alergia znamen\u00e1 abnorm\u00e1lnu reakciu imunitn\u00e9ho syst\u00e9mu po konzum\u00e1cii ur\u010ditej potraviny, kedy doch\u00e1dza k rozvoju imunopatologickej reakcie sprostredkovanej IgE protil\u00e1tkami a to sa prejavuje r\u00f4zne – opuchom jazyka, pier, probl\u00e9mami s d\u00fdchan\u00edm a\u017e po anafylaktick\u00fd \u0161ok. \u013dudia s\u00a0potravinovou alergiou musia striktne dodr\u017eiava\u0165 elimina\u010dn\u00fa di\u00e9tu a potraviny, ktor\u00e9 im sp\u00f4sobuj\u00fa probl\u00e9my, vyradi\u0165 zo svojho jed\u00e1lni\u010dka.<\/p>\n\n\n\n
Okrem alergick\u00fdch reakci\u00ed sprostredkovan\u00fdch IgE, existuj\u00fa reakcie na potraviny, ktor\u00e9 mo\u017eno nazva\u0165 potravinov\u00e9 intolerancie. Tie sa vyskytuj\u00fa v\u00a0popul\u00e1cii ove\u013ea \u010dastej\u0161ie a\u00a0je d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee sympt\u00f3my nie s\u00fa sp\u00f4soben\u00e9 imunitn\u00fdm syst\u00e9mom. Pri potravinov\u00fdch intoleranci\u00e1ch je \u010dast\u00fdm probl\u00e9mom nedostatok ur\u010dit\u00fdch tr\u00e1viacich enz\u00fdmov a\u00a0prejavy s\u00fa menej z\u00e1va\u017en\u00e9 ako v\u00a0pr\u00edpade potravinovej alergie. Potravinov\u00e9 intolerancie sa zvykn\u00fa prejavova\u0165 hna\u010dkami, nafukovan\u00edm, boles\u0165ami brucha, hlavy, \u00fanavou, slabou koncentr\u00e1ciou alebo in\u00fdmi pr\u00edznakmi, ktor\u00e9 dnes u\u017e bohu\u017eia\u013e \u013eudia pova\u017euj\u00fa za \u00faplne be\u017en\u00e9 a \u201enorm\u00e1lne\u201c.
<\/p>\n\n\n\n
Diagnostika potravinovej intolerancie je na rozdiel od potravinovej alergie ove\u013ea zlo\u017eitej\u0161ia, a je nevyhnutn\u00e1 spolupr\u00e1ca lek\u00e1r –\u00a0v\u00fd\u017eiv\u00e1r. Niektor\u00e9 intolerancie, ako je napr\u00edklad intolerancia na lakt\u00f3zu, m\u00f4\u017eu by\u0165 diagnostikovan\u00e9 \u0161pecifick\u00fdmi testami, \u010do je v\u00a0pr\u00edpade lakt\u00f3zovej intolerancie dychov\u00fd test na lakt\u00f3zu. Aj ke\u010f je intolerancia stanoven\u00e1 t\u00fdm spr\u00e1vnym sp\u00f4sobom, \u013eudia zvykn\u00fa vyradi\u0165 komplet v\u0161etky mlie\u010dne v\u00fdrobky, \u010do je v\u00a0tomto pr\u00edpade \u00faplne zbyto\u010dn\u00e9 a\u00a0m\u00f4\u017ee by\u0165 aj \u0161kodliv\u00e9. \u010casto v\u0161ak \u013eudia netoleruj\u00fa viacero potrav\u00edn a\u00a0nevedia v\u00f4bec identifikova\u0165, ktor\u00e9 potraviny im robia zle. Chodia od jedn\u00e9ho lek\u00e1ra k\u00a0druh\u00e9mu, v\u0161etky testy maj\u00fa uk\u00e1\u017ekov\u00e9, s\u00fa \u00faplne zdrav\u00ed, no z\u010faleka sa tak nec\u00edtia. S\u00fa neust\u00e1le naf\u00faknut\u00ed, unaven\u00ed, boja sa u\u017e \u010doko\u013evek zjes\u0165, aby im op\u00e4\u0165 nebolo zle. No a\u00a0presne v\u00a0tomto momente zvykn\u00fa pod\u013eahn\u00fa\u0165 l\u00e1kavej reklame a\u00a0zaplatia si predra\u017een\u00e9 testy potravinov\u00fdch intoleranci\u00ed.
<\/p>\n\n\n\n
Po\u010fme sa pozrie\u0165 na to, ako funguj\u00fa testy potravinov\u00fdch intoleranci\u00ed prostredn\u00edctvom IgG protil\u00e1tok a\u00a0\u010do na to hovor\u00ed s\u00fa\u010dasn\u00e1 veda a\u00a0medzin\u00e1rodne uzn\u00e1van\u00e9 organiz\u00e1cie. N\u00e1\u0161 imunitn\u00fd syst\u00e9m vytv\u00e1ra IgG protil\u00e1tky, ktor\u00e9 hraj\u00fa d\u00f4le\u017eitp \u00falohu v\u00a0na\u0161om imunitnom syst\u00e9me. Tvoria sa v\u00a0na\u0161om tele ako reakcia na pr\u00edtomnos\u0165 cudz\u00edch l\u00e1tok, vr\u00e1tane potrav\u00edn, ktor\u00e9 konzumujeme. Je to \u00faplne prirodzen\u00fd proces, ktor\u00fd umo\u017e\u0148uje telu efekt\u00edvne reagova\u0165 na opakovan\u00fa expoz\u00edciu potravin\u00e1m. To znamen\u00e1, \u017ee ke\u010f zvykneme be\u017ene konzumova\u0165 vajcia, tak m\u00f4\u017eeme o\u010dak\u00e1va\u0165 aj zv\u00fd\u0161en\u00e9 hodnoty IgG protil\u00e1tok. Je to \u00faplne norm\u00e1lne a\u00a0v\u00a0\u017eiadnom pr\u00edpade to neznamen\u00e1, \u017ee n\u00e1m vajcia \u0161kodia a\u00a0mali by sme sa im vyh\u00fdba\u0165. Vysok\u00e9 hodnoty IgG pri ur\u010ditej potravine s\u00fa \u010dasto mylne interpretovan\u00e9, \u017ee dan\u00e1 potravina n\u00e1m rob\u00ed probl\u00e9my, no v\u00a0skuto\u010dnosti to je sk\u00f4r znakom dobrej tolerancie ako intolerancie. Dnes si u\u017e vieme spravi\u0165 testy potravinov\u00fdch intoleranci\u00ed proti viac ako 200 r\u00f4znym druhom potrav\u00edn a\u00a0ako \u201eprobl\u00e9mov\u00e9\u201c v\u00e4\u010d\u0161inou vych\u00e1dzaj\u00fa mlieko, vajcia, p\u0161enica, orechy a\u00a0s\u00f3ja. To v\u0161etko s\u00fa zv\u00e4\u010d\u0161a iba falo\u0161ne pozit\u00edvne v\u00fdsledky, ved\u00face k\u00a0zbyto\u010dn\u00e9mu vylu\u010dovaniu zdrav\u00fdch potrav\u00edn.<\/p>\n\n\n\n
\u0160irok\u00e1 \u0161k\u00e1la odborn\u00fdch organiz\u00e1ci\u00ed, vr\u00e1tane American Academy of Allergy, Asthma & Immunology (AAAAI), European Academy of Allergy and Clinical Immunology (EAACI) a\u00a0tie\u017e Slovensk\u00e1 spolo\u010dnos\u0165 alergol\u00f3gie a\u00a0klinickej imunol\u00f3gie (SSAKI) neodpor\u00fa\u010daj\u00fa pou\u017e\u00edvanie IgG testov na diagnostiku potravinov\u00fdch intoleranci\u00ed. V\u00fdskumy ukazuj\u00fa, \u017ee tieto testy s\u00fa nepresn\u00e9 a nemaj\u00fa \u017eiadnu klinick\u00fa validitu. V\u00a0jednom z\u00a0hodnoten\u00ed AAAAI sa uv\u00e1dza, \u017ee \u201eIgG protil\u00e1tky s\u00fa prirodzenou odpove\u010fou tela na vystavenie potravin\u00e1m a\u00a0nes\u00favisia s\u00a0potravinovou intoleranciou\u201c. <\/p>\n\n\n\n
Ak m\u00e1te podozrenie na potravinov\u00e9 intolerancie, zalo\u017ete si potravinov\u00fd denn\u00edk a\u00a0pod doh\u013eadom sk\u00fasen\u00e9ho nutri\u010dn\u00e9ho \u0161pecialistu identifikujte probl\u00e9mov\u00e9 potraviny.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tr\u00e1viace probl\u00e9my sa dnes vyskytuj\u00fa \u00faplne be\u017ene a do ur\u010ditej miery sa s nimi u\u017e stretol asi ka\u017ed\u00fd. M\u00f4\u017eu \u013eud\u00ed tr\u00e1pi\u0165 roky a taktie\u017e vo ve\u013ekej miere ovplyv\u0148ova\u0165 be\u017en\u00fd \u017eivot. \u010castokr\u00e1t iba preto, lebo sa hanbia po\u017eiada\u0165 o pomoc. V snahe zlep\u0161i\u0165 svoje zdravie a pohodu sa mnoho \u013eud\u00ed uchy\u013euje k testom potravinov\u00fdch intoleranci\u00ed, zn\u00e1mych […]<\/p>\n","protected":false},"author":1,"featured_media":1757,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[64],"tags":[66,65],"class_list":["post-777","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-intolerancie","tag-potraviny","tag-strava"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/blog\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":4,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/blog\/777\/revisions"}],"predecessor-version":[{"id":784,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/blog\/777\/revisions\/784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/media\/1757"}],"wp:attachment":[{"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/media?parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/categories?post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/denisadzuganova.com\/en\/wp-json\/wp\/v2\/tags?post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}